Sunday, April 23, 2006

More adjusting...

I have been battling nausea for the last three days. I haven't been getting my fluids in, and on some days, not even my protein. I have developed a problem in taking my supplements; they are simply too large, and they make me sick when I try to take them. I threw up today after taking my mid-morning vitamins.

The result of no fluids, no supplements, and little to no protein? I've GAINED two pounds. What the hell? How on earth is it possible to NOT INGEST ANY CALORIES WHATSOEVER for three days, and gain two pounds?!?!?

To remedy the supplement problem, I found my B-complex in a liquid form online, and ordered that. I found my calcium in both a powdered, water-soluble form and a chewable form. I ordered one of each to try. I will still have to take my vitamin E in a monstrous pill, but everything else is reasonable in size and I should be able to handle it. We shall see. Until that shipment comes in, I won't be taking anything but my chewable supplements, because three days of nausea just SUCKS.

I am trying hard to do my protein and drink my fluids, but it's just hard when your stomach feels awful. I'm hoping that it's related to the supplements, and that by not taking the pills, my stomach will settle down. **fingers crossed**

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